Maintain a balanced approach to gambling

Understanding the risks associated with gambling

Gambling can lead to various consequences such as financial losses, progressive dependence, stress or even difficulties in the personal and professional sphere.Even in the event of occasional gains, these risks always remain present.

Several behaviors can be considered red flags: frequent increase in bets, recourse to borrowed money, concealment of one's activity or desire to quickly recover losses suffered.

Establish more balanced habits

• Determine a precise budget before each session, accepting the possibility of losing it entirely.
• Set a time limit before playing and make sure you stick to it.
• Avoid gaming sessions when tired, under significant stress or after consuming alcohol.
• Betting should not be considered as a sustainable solution for obtaining income.

Manage your expenses prudently

When limitation tools are offered, it is advisable to use the deposit, loss or stake limits made available.Decisions made before you start playing are often more thoughtful than those made during a session.

Reduce time spent on platforms

Take a step back regularly and review your activity history to track your deposits, withdrawals and connection times.If this practice begins to have a negative impact on your daily life, a temporary interruption may be beneficial.

Self-exclusion devices

Several platforms offer self-exclusion systems allowing you to block access to an account for a limited or permanent period.In France, voluntary initiatives also exist for people wishing to distance themselves from gambling.

Protect minors

Content related to gambling is intended exclusively for adults.When several people use the same device, it is recommended to protect access and activate parental control solutions if necessary.